  | Lap Swimming and Water Walking Hours | Lap Swimming at The Wave is designed for teen/adult participants age 14 years and older who wish to swim for fitness by swimming regular/consistent lengths of the pool as an individually directed exercise program. Swimming is one of the best forms of exercise, and is especially beneficial to those who are pregnant, have back problems, or sore joints. Lanes and equipment are provided. There is at least one lane open for water walkers at all times. People of all abilities are welcome. Available year-round in the Natatorium. |