"RAYS" Your Skills Levels

 Lessons will be held in The Wave Natatorium.
Manta Ray
Manta Ray
Manta Rays learn the basic swim strokes and work on endurance in backstroke with a goal of completing 25 yards.  After completing this level, students will have the basic skills to join a swim team.

Prerequisite


  • Students should understand and be able to demonstrate side breathing.
Bat Ray
Bat Ray
Bat Rays will master freestyle and backstroke in posture, including side breathing to dominant side. Students explore the propulsive power of the breaststroke legs with emphasis on gliding.  They continue to work toward endurance in backstroke, refine breaststroke legs for power, and learn parts of the butterfly arm strokes.

Prerequisite


  • Able to swim at least 25 yards freestyle and backstroke
  • Able to demonstrate basic strokes and skills
Stingray
Stingray
Stingrays drill down and refine the nuances of the freestyle entry, catch and recovery, learn breaststroke arms, and rhythm and timing for breaststroke.

Prerequisite


  • Able to swim at least 25 yards freestyle, side breathing on at least one side
  • Be completely independent in the water while instructor is on deck.  
  • Able to demonstrate powerful breaststroke kicks with glides, and butterfly arms